Community Wellness Events

Join us on Tuesday, April 22 from 7:00–8:00 PM (Mountain Time) for a live Zoom class designed to help you and a partner learn simple, effective massage techniques for relieving tension in the neck and shoulders. Whether you're a couple, friends, or family members, this class is a fun and supportive way to connect and care for one another. No experience is needed—just a willingness to learn and enjoy. You'll be guided through a 10-minute massage sequence, with tips on safe touch, good posture, and clear communication. Cost is $40 per pair and preregistration is required. Come cozy and ready to relax.

Wondering if massage therapy is the right path for you? This free, self-paced online course offers a supportive space to explore whether a career in massage aligns with your goals, lifestyle, and values. Inside, you’ll find a Massage Career Readiness Checklist, a guided Self-Discovery Workbook, and honest insights that bust common myths about the field. You’ll also get a clear look at what massage school involves and what it takes to build a sustainable, fulfilling career. Designed by an experienced instructor, this course isn’t a sales pitch—it’s an invitation to reflect, learn, and make an empowered decision about your future. 

 We're excited to announce an upcoming series focused on body positivity, self-image, and compassionate embodiment. This offering will be a supportive space to reconnect with your body, challenge cultural narratives around appearance, and explore practices that foster self-acceptance and confidence. Whether you're just beginning this journey or looking to deepen your relationship with your body, this series will offer thoughtful guidance and community support. Stay tuned—more details coming soon!